Format: Paperback
Pages: 64
ISBN: 9781800970052
Pub Date: April 2022
Imprint: Veritas Books
Price:
£8.99
Usually available in 6-8 weeks
You will be redirected to our distribution partners, Pen & Sword Books, to complete your purchase.
Description:
How to Be our Best Self in Times of Chronic Stress offers easy-to-follow practices which can make a difference to how we live. The reader is invited to recognise the signs of chronic stress and to take the vital steps to to address its symptoms.
